Видео ютуба по тегу Penultimate Step High Jump

Изучите предпоследний шаг в прыжках в высоту (упражнение «на ящик»)
Изучите предпоследний шаг в прыжках в высоту (упражнение «на ящик»)
Clinic High Jump Penultimate Step Drill
Clinic High Jump Penultimate Step Drill
ТРЕНИРОВКА: РАЗБОР ТЕХНИКИ ПРЫЖКА (ПРЕДПОСЛЕДНИЙ ШАГ)
ТРЕНИРОВКА: РАЗБОР ТЕХНИКИ ПРЫЖКА (ПРЕДПОСЛЕДНИЙ ШАГ)
Jump Higher With The “Penultimate Step”
Jump Higher With The “Penultimate Step”
Better Long Jump - Penultimate Step
Better Long Jump - Penultimate Step
Jump Higher INSTANTLY With This Technique
Jump Higher INSTANTLY With This Technique
Walking Penultimate Drill | Long Jump Takeoff Drill
Walking Penultimate Drill | Long Jump Takeoff Drill
Mastering Your Penultimate Stride for a Huge Vertical Jump
Mastering Your Penultimate Stride for a Huge Vertical Jump
How The Penultimate Step Makes You Jump Higher
How The Penultimate Step Makes You Jump Higher
LHS High Jump - Penultimate Step Drill
LHS High Jump - Penultimate Step Drill
What is a Penultimate Step in the High Jump?
What is a Penultimate Step in the High Jump?
this penultimate drill will change your jump ability. mechanics make most of your jump. #basketball
this penultimate drill will change your jump ability. mechanics make most of your jump. #basketball
How to jump 70% higher in volleyball with this penultimate step
How to jump 70% higher in volleyball with this penultimate step
Jump technique tutorial
Jump technique tutorial
How to do FOSBURY FLOP IN HIGH JUMP: Penultimate Steps
How to do FOSBURY FLOP IN HIGH JUMP: Penultimate Steps
I Jumped Higher After Doing These Two Drills - Coordination and Penultimate Step
I Jumped Higher After Doing These Two Drills - Coordination and Penultimate Step
High Jumping Penultimate Steps Explanation
High Jumping Penultimate Steps Explanation